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15 min FULL BODY TRX WORKOUT | Safe During Pregnancy | iskra



Quick and easy lil workout using the TRX straps (not paid or sponsored)

I’m 8 months pregnant nearly 9 and I do these exercises at least twice a week

I especially love the deep squats as this should help during my home birth :)

Check out the perfect preggo (you don’t have to be preggo btw these are great if you want a easy / gentle workout)
WARMUP / YOGA VIDEO:
https://youtu.be/SgUwFtx55kw

And an easy 15min ARM WORKOUT:
https://youtu.be/1-u_gd2VPoY

Lets be friends on instagram:
www.instagram.com/iskra
@iskra

Lots of love xx

UBeesize 61.4-inch Tripod I use to film:
https://amzn.to/34nJr8a




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