Lower abdominal muscle exercises for a male target all aspects of your full abdominal cavity. Find out about great lower abdominal muscle exercises for a male with help from a corrective exercise specialist and fitness professional in this free video clip.
Expert: Ken Ford
Bio: Ken Ford CPT,CES, is a Fitness Professional and Life Extension Specialist.
Filmmaker: Brandon Somerton
Series Description: When you decide to get fit, you need to assess exactly which areas of your body you need to be targeting. Get tips on getting fit now with help from a corrective exercise specialist and fitness professional in this free video series.