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Abdominal Fitness : A Complete Abs Workout for Men

Get the abdominal muscles you want in this complete abs workout for men, including sternum crunches, hanging knee raises and Russian twists. A personal trainer shows you how in this free video on abdominal fitness.

Expert: Jason Morgan
Contact: www.muscleworx.com
Bio: Jason Morgan works as a personal trainer in Carolina Beach, North Carolina, and holds a certification from The International Sports Sciences Association.
Filmmaker: Rendered Communications

Series Description: Get the rock-hard abs you’ve always wanted through safe, healthy abdominal fitness workouts and proper nutrition. Gather sound advice from a professional trainer in this free video series.
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