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Pelvic Floor Exercises for Pregnancy

Pelvic floor exercises for pregnancy (appropriate for wider population), presented by Alison Ward, Women’s Health Physiotherapist for BeActive.

Barre Body – Core exercises for pregnancy

A short sequence of safe core exercises during pregnancy and mini tutorial on how to keep the core strong and avoid abdominal separation.

Pregnancy & Water Aerobics

Tomeka Jones shows us a workout that is not only comfortable for pregnant women, but fun! Video Rating: / 5

Water exercises in pregnancy

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Muscle stretching exercise for 0-3 months pregnant

Stretching muscle helps improve the blood circulation and relax body and mind in pregnant women. This exercise is simple, relaxing and easy to do! Video Rating: / 5

4 Month Pregnancy Workout | Week 13-16

Want to stay strong, fit, and healthy during your second trimester of pregnancy? Follow these exercises that are demonstrated by Kanishka Rahul Pandey. Follow her real...

Best Exercises to Prepare Your Body for Pregnancy – Sara Haley

Your FREE Workout Download: (No equipment needed so you can do it anywhere!)...

Pregnancy care tips first 3 months in hindi exercise food diet yoga eat health video week by week

गर्भावस्था में क्या करें और क्या न करें , एक्सरसाइज, भोजन और योग...

Pregnancy exercise: Pelvic floor exercises

Pregnancy exercise expert Jane Wake talks mums to be through the best pregnancy exercises at Boots.com.

Prenatal Gentle Stretch Video for Hips & Back: Pregnancy Safe Exercise

Gymboss Interval Timer:...