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Category: Fitness Calculators

Fitness : How to Calculate BMR (Basal Metabolic Rate)

Basal Metabolic Rate or BMR is the number of calories that your body will use throughout the course of a day during normal activities. Calculate your BMR using your...

Is Targeted Heat Important For Super Fast Weight Loss

http://www.rob-koch.com Here’s a good Targeted Heart Calculator. http://www.active.com/fitness/calculators/heartrate.htm Learn more at Rob-Koch.com Video Rating: /...

Monday Q&A 7.15 Part 3 Target Heart Rate and Caffiene Prior to workout

How does one find their Target Heart Rage? http://www.active.com/fitness/calculators/heartrate?force_a2=y# Should caffeine be used prior to your workout? Social Media:...

FITLIFE

FITLIFE is a Fitness App available on iTunes for iPhone, iTouch and iPad. FITLIFE helps you create a 12 week workout based on your activity level and your fitness goal....

Encourage Me Vee | Flaws & All: Starting From the Bottom…

This is a introduction to my VLOG were I am putting myself out there and would like for you all to join me on this weight loss journey. Stay tuned to see my weight loss...

Sports Training Drill: Random Kick/Throw Reaction Drill

Fitness Programs Plus Presents “Fit Clips” exercise how to’s. Visit www.FitnessProgramsPlus.com for all your fitness needs. Printable programs, video...

MapMyFitness

FREE Ebook. Learn how to set up a nutrition plan. Learn to set: calories, macro nutrients and fibre for fat loss or muscle growth. Go here:...

All About Flexible Dieting, IIFYM, How to Calculate Macros, MyFitnessPal and Weightloss | Laurie Lo

OPEN FOR DETAILS! Disclaimer : I am not a health professional of a fitness expert, everything shared in this video should be considered to be based on my personal...

Weight Loss Made Simple

Go here to check your BMR http://www.active.com/fitness/calculators/bmr Will be streaming today too!!! LIKE THE VID FAM, and share it too 😉 Hope you guys enjoyed the...

How to Gain Muscle Mass | Muscle Hypertrophy

How to gain muscle mass or a simpler term; muscle hypertrophy. ► Subscribe to My Channel Here...