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Category: Fitness Calculators

Fitness : How to Calculate BMR (Basal Metabolic Rate)

Basal Metabolic Rate or BMR is the number of calories that your body will use throughout the course of a day during normal activities. Calculate your BMR using your...

Is Targeted Heat Important For Super Fast Weight Loss

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Monday Q&A 7.15 Part 3 Target Heart Rate and Caffiene Prior to workout

How does one find their Target Heart Rage?...

FITLIFE

FITLIFE is a Fitness App available on iTunes for iPhone, iTouch and iPad. FITLIFE helps you create a 12 week workout based on your activity level and your fitness goal....

Encourage Me Vee | Flaws & All: Starting From the Bottom…

This is a introduction to my VLOG were I am putting myself out there and would like for you all to join me on this weight loss journey. Stay tuned to see my weight loss...

Sports Training Drill: Random Kick/Throw Reaction Drill

Fitness Programs Plus Presents “Fit Clips” exercise how to’s. Visit www.FitnessProgramsPlus.com for all your fitness needs. Printable programs, video...

MapMyFitness

FREE Ebook. Learn how to set up a nutrition plan. Learn to set: calories, macro nutrients and fibre for fat loss or muscle growth. Go here:...

All About Flexible Dieting, IIFYM, How to Calculate Macros, MyFitnessPal and Weightloss | Laurie Lo

OPEN FOR DETAILS! Disclaimer : I am not a health professional of a fitness expert, everything shared in this video should be considered to be based on my personal...

Weight Loss Made Simple

Go here to check your BMR...

How to Gain Muscle Mass | Muscle Hypertrophy

How to gain muscle mass or a simpler term; muscle hypertrophy. ► Subscribe to My Channel Here...